Serves 6 (as a side)
FOR THE PICKLING
1- 2 Tbs. tablespoon sugar (or honey)
1/2 cup apple cider vinegar
1/2 cup water
1 teaspoon kosher salt
1 teaspoon coriander seeds-optional*
1 English cucumber, peeled and diced 1-2 cups
1 small red onion sliced into thin long slices
1 tablespoon Red Wine vinegar
1 teaspoon whole-grain mustard
3 tablespoons extra virgin olive oil
1/2 teaspoon salt
1 tsp lemon juice
FOR THE SALAD:
2 cups mixed greens of choice
1 handful of fresh herbs (basil, cilantro, mint all work well!)
3 large peaches (sliced)
1 cup blackberries
1/2 cup crushed up lightly salted pistachios or (slivered almond work )
1/2 cup cubed FETA ( goat /gorgonzola ) work too
4 slices turkey bacon (cooked crispy) and...
Buffalo Sloppy Joes!
Good one for the whole family!
GET READY! Here is a list of what you need:
1 pound lean ground turkey
½ onion minced
1 -2 ribs of celery minced
2 cups shredded carrots
Salt and pepper to taste
½ tsp minced garlic (optional) or 1 clove minced
1-8 oz can tomato sauce
¼ + cup franks hot sauce
1 Tbsp. Apple cider or white vinegar
2 tbsp Worcestershire sauce
¼ cup Chicken stock or dry wine
1 tbsp Honey or maple syrup
1-2 tbsp tbsp olive oil
1 tsp ground mustard
Bleu cheese crumbles or shredded cheese (optional)
On the side:
Serve on Bun, lettuce wrap, low carb wrap OR
serve over rice cauliflower or with a side salad!
We will be making a delicious Caprese Ground Turkey - Quinoa skillet dish!
It's quick , easy, healthy and DELICIOUS! The perfect anytime meal!
I worked on perfecting it today ! This is what it looks like right from the oven.
I am excited I get to eat it twice this week!
Goat Cheese - Herb & Sun Dried Tomato Stuffed Chicken!!
This recipe simple enough for any night of the week but impressive enough to serve for guests!
Who wants a Power Ball ?
Ok I’m not talking lottery ticket, although you will feel like you hit the lottery when you taste how GOOD these are !!!
Only 4 ingredients - cuz that’s how I roll !
•1.5 cups rolled oats
•1/2 cup nut butter ( I used cashew )
•1/3 maple syrup
•1/3 cup big flake unsweetened coconut flakes
Optional : 1/3 cup mini dark choc chips
Mix well - refrigerate for 30, then roll into balls !
Store in fridge — enjoy !
Make this healthy egg scramble in 5 minutes with absolutely no cooking skills needed it’s delicious !
No need for excuses ... this is fast, easy , delicious and HEALTHY !
Hope you love the idea!
What do YOU put in your egg scrambles!?!? I’d love to know !
Do you have this in your pantry ?
Here are some random items that are must haves in my kitchen ...
They add flavor, and I use them ALL on a regular basis
Start adding 1 item a week to your spice or baking collection so you’ll be prepared to make any recipe!
Check it out.