Creamy Tomato - Basil Chicken with Spinach

The best flavors!  you'll love this meal!

 

  • 4 chicken breasts
  • 1 can full fat coconut milk
  • 1 8 oz. can tomato sauce
  • 1 handful fresh basil
  • 1-2 cups Fresh Spinach
  • 1/4 tsp Red pepper flakes
  • One cup diced tomatoes or one can diced tomatoes
  • Italian seasoning
  • 1 small onion minced
  • 1/2 tsp. Minced garlic
  • 1 tsp Ground mustard
  • 2-3 Tbsp. Butter
  • Few tbsp wine or chicken broth
  • salt and pepper to taste
  • Optional : Parmesan cheese
  • Serve over rice, or comparable

 

Place a rack in the center of your oven and preheat the oven to 375 degrees F. Season the chicken with salt and pepper.

In a large, ovenproof skillet, melt 2 tablespoons of butter and minced onion over medium heat. Add the chicken and sear on both sides until deeply golden brown, 10 to 12 minutes total. Transfer to a plate.

Reduce the heat to medium low. deglaze the pan with wine or broth. Add the remaining tablespoon butter, garlic, chopped tomatoes and then the spinach,  Italian...
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