FOOD IS POWER

A collection of simple, healthy recipes for powerful living.

You don’t need to have mad kitchen skills, a nutrition degree, or eliminate flavor to enjoy the benefits of wholesome food. The kind that makes you feel healthy, strong and happy. All the recipes in Food is Power are full of flavor and wholesome ingredients.

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FOOD IS POWER

Shannon Barbato is well known when it comes to fitness and her easy, delicious recipes that are miraculously made from wholesome, nutritious ingredients that have no refined sugar or flour.


The Food is Power™ Cookbook features amazing, easy to follow recipes, all with simple ingredients that can be found in any local grocery store.

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ABOUT THE BOOK

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  • Healthy dishes that range from breakfast to mains to sweets
  • Perfect for busy lifestyles, ensuring to make clean-eating easy, and convenient every day of the week
  • This spectacular cookbook is divided into four distinct sections: Morning Power, Main Meals, Side-Kicks, and Sweet-n-Savory
  • The majority of the recipes come together in thirty minutes or less

WHAT'S INCLUDED?

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  • Nearly 60 simple, delicious and easy to prepare recipes
  • All the recipes are made from unprocessed, whole food ingredients
  • Stunning photographs of each and every recipe
  • Special nutritional “Power Tips” that highlight the health benefits of key ingredients in the recipes
  • Each recipe is balanced perfectly to ward off hunger cravings and over-eating

RECIPES

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Inside Food is Power™, you'll find recipes the whole family will enjoy, such as:

  • Silky Roasted Red Pepper Egg Bites
  • Caprese Spaghetti Squash
  • Grilled Eggplant Stacks
  • Coconut-Flour Pizza
  • Kiwi- Cucumber Salsa
  • Apricot- Pistachio energy squares
  • Watermelon Gummies
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"Shannon is all about simplicity! Her philosophy is to create intention around exercise, nutrition and life goals so that we can all live happier, more peaceful and more productive. Shannon’s recipes and meal- planning tips are so simple and incredibly delicious. Look no further for healthy, easy to prepare and truly tasty meals!"

Diana Franchitto
Healthcare Executive

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